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Man wants HAPPINESS. He stuns pain; make various efforts to get happiness from objects n gets himself entangled in the meshes or share of Maya. As these objects r perishable, finite n conditioned in time, space n causation, he failed to get the desired happiness from objects. There is a mental uneasiness discontent n restlessness even in multimillionaires n kings. Some kind of sorrow misery or pain is always present even when you are at the height of enjoyment of worldly pleasures.
You can find ETERNAL INFINITE SUPREME PEACE REAL HAPPINESS N BLISS only through YOG.
YOG is not a magic, its a science of right living and as such is intended to be incorporated in daily life.
It works on all aspects of the person- the PHYSICAL, VITAL, MENTAL, EMOTIONAL, PSYCHIC & SPRITUAL.
SCIENCE OF YOG begins to work on the outermost aspect of the personality...the Physical body, which for most people is a practical and familiar starting point. When imbalance is experienced at physical level, the organs, muscles n nerves no longer function in harmony, rather than they act in opposition to each other. YOG aims at bringing the different bodily functions into perfect coordination so that they work for good of the whole body.
Yoga is a conscious process for raising us to a level of mental and emotional serenity without which harmony and action is unobtainable.
Yoga, far from being mere physical or breathing acrobatics or demonstration of magic or supernatural powers, is a science of the future, with a holistic vision relevant to a progressive society. Yoga is a conscious process for raising us from our animal instincts to normal discrimination and elevating us to manifest the immense potentialities dormant in us. Yoga not only works to bring fitness and vigor to the physical body, but also harnesses our will and emotions and to expand our power of analysis, insights and visions.
According to Pratishtha Sharma, yoga consultant at Amatrra spa, 'Today at an age of whole day offices and 24 hr shopping, YOGIC Practice is the means of maintaining health n well being in an increasingly stressful society. Asanas remove the physical discomfort n relaxation techniques help maximize the effectiveness of ever diminishing time off'.
Yoga Instructor
Ms. Pratishtha Sharma is the daughter of globally known yoga exponent Padma Shri Bharat Bhushan Ji under whose expert guidance she started learning yoga since the tender age of 3.She was honored among the top 3 in Yoga Kumari Championship. Among her many other involvements she has also worked as an instructor in International yoga festival under Ministry of Tourism and has been a demonstrator in a T.V serial “Yog Sadhna.” and presently 'TOTAL TANDURUSTI' at Zee news.
After a long journey of exploring this great art of India from Indonesia, Singapore, London, Iceland, Thailand n Japan at present Pratishtha is associated with Amatrra spa as a yoga consultant.
Yog has succeeded as an alternative form of therapy in diseases such as asthma, diabetes, blood pressure, arthritis, and digestive disorder n other ailments of the chronic n constitutional nature where modern science has not. Acc to medical scientists, 'Yoga therapy is successful b'coz of the balance created in the nervous n endocrine systems which directly influences all the other systems of body.
Like in case of diabetes whatever we eat in a day it converts into 'glucose' after entering our body. This glucose enters our 'cells' n provide power to us but 4 entering cells 'Insulin Harmone' is needed, which we get from 'pancreas'. Due to lack of I suline harmone 'glucose' is not able 2 enter our cells which increases its quantity in blood. This is diabetes & the only remedy 4 dis is YOG, which increases the working efficiency of pancreas and quantity of insulin harmone.
Same is there with diff diseases...At AMATRRA SPA we provide scientific therapy n diet to each n every disease.
At Amatrra v conduct diff common morning n evening yoga classes for different problems for different patients. Enrollment for dis class is done minimum for 1 month. |
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| Amatrra Spa - The Ashok, Diplomatic Enclave, 50 B Chanakyapuri, New Delhi - T 011-24122921-925 |
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